Fitness: Exercises, Fitness & Nutrition
How to Build BIG and STRONG LEGS (Calves Hamstrings Quadriceps) 0:00 Lever Leg Extension 0:37 Barbell Hip Thrust 1:05 Vertical…
Working on that six pack with today’s ab workout. This standing only workout targets the core with a series of…
Working on that six pack with today’s ab workout. This standing only workout targets the core with a series of…
Burn lots of calories & tone your muscles with a BASIC HIIT workout. This might get you to your limits…
20 ways to train your lower abs. Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Music…
Burn lots of calories & tone your muscles with a BASIC HIIT workout. This might get you to your limits…
Back with another transformation results video but this time we’re doing it differently as I jump on a call to…
Back with another transformation results video but this time we’re doing it differently as I jump on a call to…
This is it! Day 7 of my Glow Up Challenge and we are not messing around with today’s no Repeats…
Download my training App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Music by Revealed Recordings and Epidemic Studio…