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If you just need to lose the weight first before worrying about getting shredded or deciding how lean to get, my Slim & Sustain program is for you: http://veganslimandsustain.com/ •...
Jimmy House & Mark Bell Crush an Old-School Upper Body Workout
I got to train upper body with Jimmy House and we ran through an old-school bodybuilding-style session with heavy dumbbell...
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