Six Pack Standing Abs WorkoutJuly 23, 2021
Working on that six pack with today’s ab workout. This standing only workout targets the core with a series of standing ab exercises using just your body weight. Get ready to feel the burn in those abs, the hip flexors and Improve that balance with this quick workout.
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No Equipment Needed: *Recommended- exercise mat or other soft surface and optional handweights. (Mine are 2lbs) and can be found here: https://heatherrobertson.com/heathers-picks/
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L I N K S
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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