Fitness: Exercises, Fitness & Nutrition
What motivates you to push yourself beyond your comfort zone? Rob Krol is a retired Air Force Master Sgt. who…
I hope you enjoy the video and I hope you subscribe my channel and comments also on my video and…
Fouad Abiad, Iain Valliere & Guy Cisternino get together to see the winner of he California Pro and find out…
If you want to get a flat stomach at home and are not sure what home workout to do, give…
Do this NO REPEAT 10 minute HOURGLASS abs workout #WithMe ! This one is a lower belly and oblique BURN.…
ABS ABS ABS! Check out the NEW get abs in 2 weeks video, as part of my 2020 2 weeks…
Get ready for an intense Upper Body Strength Workout. This Back and Arms Sculpting workout uses dumbbells for a series…
Sling Shot Seminars presents Ben Patrick’s first ever Knees Over Toes Seminar. From Ben’s site: the system is “NOT just…
In the fifth class of our restorative yoga series, our instructor Rita Murjani leads you through 40 minutes of beginner-friendly…
chest exercises for men at home, chest exercises at home, chest exercises for women at home, chest exercises with bands,…