The Best Chest Exercises (No Weights)

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0:00 Wide Hand Push-up
0:49 Dips (with Chairs)
1:35 Elevanted Push-Up
2:20 Decline Kneeling Push-Up
3:05 Cobra Push-up
3:50 Chest Tap Push-up
4:35 Decline Shoulder Tap
5:20 Incline Push Up
6:05 Archer Push-ups
6:50 Clap Push-Up

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