How to Fix Flabby Arms

The fastest way to eliminate flabby arms is by doing exercises targeting the arms and upper body. It can be done using weights, bands, or even your body weight.

0:00 Circles Elbow Arm
0:53 Circles Arm
1:43 Push and Arms Crossover
2:34 Arms Flinging
3:24 Wrist Extensor
4:14 Inner Biceps Curl
5:05 BackHand Raise
5:55 Standing Kickback
6:46 Overhead Triceps Extension

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