Lose Belly Fat and Flatten Your Tummy At Home

Belly fat exercises: Consistent training and a low-calorie diet regime needs to be followed if you want flat abs. Here’s an abs workout you can do at home:

0:00 Bottoms Up
0:43 Alternate Leg Raise
1:21 Rest 15 sec
1:36 Body Saw Plank
2:16 Reverse Plank on Elbows
2:53 Rest 15 sec
3:08 Russian Twist
3:48 Russian Twist (with ball)
4:26 Rest 15 sec
4:40 Front Plank Walkout
5:22 Opposite Crunch
5:59 Rest 15 sec
6:13 Quarter Sit Ups
6:53 Lying Scissors Cross
7:32 Rest 15 sec
7:45 V-up
8:27 Sit-Up (Straight Leg)

#abs #belly #fat