5 MIN TONED ARMS WORKOUT – with music & beeps (Dancer Arms No Equipment)June 18, 2022
This 5 MIN DANCER ARMS workout will not only get your arms burning, but will put you in a good mood too! ?? Follow along with me as we work our arms on beat, to the music! Music from DUA LIPA, ELTON JOHN, & LOST FREQUENCIES. I’ve included countdown beeps and titles of exercises so it’s easy to follow along.
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??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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