6 min Fat Burning Exercises (No Rest)

Do a complete workout in less than 6 minutes. Workout anytime, anywhere. Get results fast! Lose weight fast with our weight loss focused workouts. Quick and effective workouts you can do anytime, anywhere! At home, the gym, or even the office.
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0:00 High Knee Run
0:30 Punching
1:00 Jumping Jack
1:30 Jack knife
2:00 Jack Crunches
2:30 Plank Toe Tap
3:00 Jump Rope
3:31 Butt Kicks
4:01 High Knee Run
4:31 High Knee Squat
5:01 Reverse kick Lunge
5:31 Run

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