The Best Workout For Your Abs (Burn Fat Fast)

In this abdominal workout video you will find exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful. Daily you will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house; they can be performed by anyone and anywhere. With this best ab workout, you will noticeably improve the shape of your abdominals.

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0:00 Seated Crunch
0:45 Oblique Twist
1:30 Sit-up Elbow thrusts
2:15 Heel Touch
3:01 Bent knee Lying Twist
3:46 Wipers
4:31 In Out Leg Raise
5:17 Sit-Up

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