Supplements 101: How to Use BCAA’sApril 6, 2022
Hitting strength extra hard? Pushing yourself toward that new PR? Time to reach for BCAAs. These amino acids are the key to preventing muscle breakdown after intense workouts. Branched-chain amino acids are the most important essential aminos for muscle recovery, growth, and increased performance. Take them before, during, or after your workout for fast absorption and a potent dose of recovery and strength. This refreshing drink is also great for all-day sipping to contribute to keeping your body in a more muscle-building state throughout the day.
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