Beginner Mat Pilates – Full-Body Finale – Class 6  Sweat With SELF

Beginner Mat Pilates – Full-Body Finale – Class 6 Sweat With SELF

March 24, 2022 0 By FitnessTips

The last installment of our six-part mat pilates challenge has instructors Emilie Battle and Zachary Bergfelt leading us through a final 20-minute full-body pilates workout. Every inch of the body from head to toe gets a chance to shine as the building blocks of previous classes come together for a fitting finale.

Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.

Beginner Mat Pilates – Full-Body Finale – Class 6 Sweat With SELF