Beginner Mat Pilates – Abs & Arms – Class 3 Sweat With SELFMarch 4, 2022
In the third edition of our six-part beginner mat pilates challenge, instructors Emilie Battle and Zachary Bergfelt lead us through a 20-minute workout focusing on the arms and abdominal muscles. Today is the day! Grab a mat and a bottle of water – it’s time to challenge yourself!
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Beginner Mat Pilates – Abs & Arms – Class 3 Sweat With SELF