Keto Coffee Hacks using Omega Power CreamerJanuary 15, 2022
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Love making keto coffee, but don’t have space for all the ingredients necessary? This keto coffee hack is perfect for those looking to add high quality fats into their diets as a breakfast substitute or just to increase mental clarity and peak focus and performance. Fat is a superior fuel for the body, enhancing brain function and blood sugar level control
Why would I want to eat more fat?
A study by Harvard School of Public Health analysed 53 studies, involving 67,000 dieters, which found those who consumed more fat and less carbs were two and a half pounds lighter over the study than those who embraced a “low fat” approach.
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