DAY 29 // THE DAILY10: 10 Min Toned Arms Workout

Today’s 10 minute toned arms workout uses dumbbells to target the biceps, triceps and shoulders for some serious arm toning goodness. Grab your weights and let’s do this! #Daily10 #ArmWorkout #Workout

??Pair with this workout: https://youtu.be/zn8XH_YGriA

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Equipment Needed
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather