10 Min Full Body Workout At Home

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0:00 Push Up + Toe Touch
0:49 Elbow Up & Down Dynamic Plank
1:39 Dips
2:29 Run + Squat
3:20 Triceps Press
4:10 Mountain Climber
5:00 Archer push-up with Towel
5:50 Front Plank
6:40 Slide Lunge
7:20 Stretching

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Athlete ANDREY FILIPOV instagram.com/andfilipov/