DAY 14 // THE DAILY10: 10 Min Cardio Kickboxing Workout

This quick 10 minute Cardio Kickboxing workout is going to be sweaty!! Get ready to punch, jab and kick your way through this quick cardio workout! I’m using a light pair of hand weights for a little extra resistance but you can always do this workout with no equipment and still get in a killer sweat sesh. Follow along and do YOUR best!! #Daily10 #CardioKickboxing #Workout

?? Pair with this workout: https://youtu.be/x_0NZZ6KJSE

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Equipment Needed
Hand Weights I use (2lbs each) https://bit.ly/3tdZl0o
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather