HOW TO ENGAGE YOUR CORE! #shorts November 10, 2021 0 By FitnessTips 0 shares Share Tweet Pin MadFitWed, November 10, 2021 10:39amURL:Embed:Here’s a few tips to properly ENGAGE YOUR CORE! This will help to take the strain off your hip flexors and lower back while ensuring you are using your core to its fullest potential. #Shorts The BEST Knees Over Toes Movements w/ Mr 1NF1N1TY Gym Motivational Gym Workout #short #youtube_shorts
