Do Big Muscles Come From Big Weights? Big Ron Jones

Growing Muscles 101 w/ Ron Jones

Do big weights mean big muscles? No they don’t. Proper form and great contractions means bigger stronger muscles.

Follow Ron Jones on Social
► https://www.tiktok.com/@bigronjones
► https://www.instagram.com/bigronjones/

========================================­=====

► BodyFit Training Programs: https://bbcom.me/2FC4vvP
► Shop Bodybuilding Signature Supplements: https://bbcom.me/306bu9P
► Subscribe: http://bit.ly/2DK5lGD

========================================­=====

Follow Us
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.