DAY 10 // THE DAILY10: 10 Min HIIT Pilates Workout
November 10, 2021This 10 minute HIIT Pilates workout is a fusion of hiit style training and pilates inspired exercises giving you a full body workout with no equipment! Let’s do this! #Daily10 #PilatesWorkout #Workout
?? Pair with this workout: https://youtu.be/QYqrxtP5RAA
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Equipment Needed:
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather