Chiseled Back Workout LauraLieChap #shorts
October 27, 2021► For more back workouts: https://bit.ly/backworkoutsyt
► Subscribe: http://bit.ly/2DK5lGD
? @lauraliechap Back Workout ?
1️⃣ Assisted Pull Ups
2️⃣ Cable Rows
3️⃣ Mag grip pull down
Pull Ups Tip from IG/lauraliechap: “Contract first, make it hurt, and pull through that contraction, keep it in control the eccentric/negative part.”
⚡️ SAVE & SHARE ⚡️
? Eearz – Kill ‘Em With Success
Follow Lauraliechap
► IG: https://www.instagram.com/lauraliechap/
=============================================
Follow Us
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.