Body Positivity Didn’t Work For Me (What Worked and Tips)

I share my day to day life on IG Story, follow me there if you want to see what I’m up to! ▹
▹IG‣ @stephanie_buttermore
▹ FOOD REVIEWS! ‣@StephsHollowLeg

Video edited by me ?
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⬜️ Mentioned in this Video▹

▹Deanna Wolfe MS, RDN
?Podcast: https://dietitiandeanna.com/podcast/
▹Apple: https://podcasts.apple.com/us/podcast/deats-with-deanna-discussions-around-food/id1582740459?i=1000535146797
▹Spotify: https://open.spotify.com/episode/2jIJ2NmMO4ng4VHNbMMe2K?si=bq6esQNxSoq5yiVwEukGdw

▹Dr. Nicola Rinaldi
? Contact: http://www.noperiodnowwhat.com/consulting
? Book: http://www.noperiodnowwhat.com/book

? Alani Nu ? (Support Code: STEPH)
https://www.alaninu.com/?rfsn=6037017.eae10a6
?Shakes:https://www.alaninu.com/collections/fit-shakes
?Bars: https://www.alaninu.com/collections/fitsnacks
⚡️Energy Drinks: https://www.alaninu.com/collections/energy-drinks-snacks
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⏰ Timestamps ⏰
02:26 – What’s the best thing you’ve had to eat so far in London?
03:23 – What’s been a highlight of the trip besides the food?
04:27 – What is “All In”? (elevator version)
05:07 – How is “All In” different from Intuitive Eating?
07:01 – What is Body Positivity?
09:13 – Did you achieve Body Positivity while “All In”?
14:10 – Do you have any tips for Body Neutrality?
16:55 – How is your book writing going and when is it coming out?
17:28 – How is your training going? Strength goals?
19:24 – What is your favorite Alani Nu product?
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Stephanie Buttermore
13245 Atlantic Blvd
Suite 4-242
Jacksonville, Fl 32225
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? ALL IN PLAYLIST
https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn
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MUSIC ▹
▹Epidemic Sound
▹Brock Berrigan: https://soundcloud.com/brockberrigan
▹Jeff Kaale: https://soundcloud.com/jeff-kaale
▹Blue Wednesday
https://open.spotify.com/artist/7185Q95lPFld0aoPqO6e0U
▹Music provided by Chillhop: http://chillhop.com/listen
Chillhop on Spotify: http://bit.ly/ChillhopSpotify
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/walz/name
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/prism
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burble
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/92elm/drifter
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half ?)
3. How old are you?
‣ 31
3. What did you research?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (https://www.stephaniebuttermore.com/about/).
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DISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!