15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

September 16, 2021 0 By FitnessTips

15 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout with no repeats!
#AbWorkout #HomeWorkout #Fitness
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⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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