10 MIN STANDING ABS + HIIT (Equipment Free Fat Burn)

10 MIN STANDING ABS + HIIT (Equipment Free Fat Burn)

September 8, 2021 0 By FitnessTips

Do this 10 minute at home workout #WithMe ! We are doing a mixture of standing abs exercises to tone your core and cardio exercises to get the heart rate up and burn fat! No equipment necessary!
#StandingAbs #HomeWorkout
?? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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✘ T W I T T E R: @maddielymburner
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