LOSING 20lbs OF MUSCLE!  IFBB Pro Jonni Shreve  Fouad Abiad’s Real Bodybuilding Podcast Ep.115

LOSING 20lbs OF MUSCLE! IFBB Pro Jonni Shreve Fouad Abiad’s Real Bodybuilding Podcast Ep.115

August 4, 2021 0 By FitnessTips

Jonnie Shreve has been away from the stage and now he’s back as a 212lb competitor. How did he do it?

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Time stamps:

00:00 – Intro, Jonni’s decision to drop a class and why.

02:50 – Did Covid effect your decision to leave the open?

05:39 – Why compete if everything else is doing so well?

07:18 – Weight at the start of prep and before.

09:06 – Is Greg your coach? Taking a look at Jonni.

13:31 – Competitors in Tampa?

15:00 – How did you drop so much weight and still look great?

18:00 – Finding the time to do it all.

19:16 – Whats after Tampa?

21:33 – Working for a sponsor?

23:23 – The X’s and O’s.

27:33 – Having someone at the show.

29:06 – Jonni’s YouTube channel.

33:15 – Post show first meal.

34:28 – Hiring people for YouTube.