SHOULDER WORKOUT 7 Exercises (Dumbbell Only)

Shoulder workout 7 Exercises You Should Be Doing (Dumbbell Only).
Ex1: 0:00 Shoulder Press
Ex2: 0:43 Seated Shrugs
Ex3: 1:23 Incline Bench Lat Raises
Ex4: 1:52 Rear Delt Raises
Ex5: 2:25 Dumbbell Arnold Press
Ex6: 3:12 Alternate Lat Raises
Ex7: 4:00 Front Raises
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Athlete: Ross Dickerson @dickersonross