15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

February 18, 2021 0 By FitnessTips

15 Min INTENSE Abs Routine that you can do anywhere! At home & equipment free.
#HomeWorkout #AbsWorkout #MadFit
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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