Fitness: Exercises, Fitness & Nutrition
15 Min INTENSE Abs Routine that you can do anywhere! At home & equipment free. #HomeWorkout #AbsWorkout #MadFit ⭐️ SHOP…
If you wondering how to get bigger arms, this arm workout will help you build big biceps and triceps in…
Bicep Board coming soon… ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell…
We challenged a group of synchronized swimmers to try to keep up with water polo players. These professional athletes take…
feeling stiff & sore after a Leg Day? Can’t reach the floor without pain? .. good, let’s stretch our legs…
Try this 600 rep SHREDDED ABS challenge #WithMe ! This is a killer abs challenge. 5 exercises, 30 reps of…
The hang challenge is a feat of strength that requires strong hands and forearms as well as mental toughness. It…
Mark & Andee Bell reflect upon being in business for 10 years. They discuss the origins of the Sling Shot®…
Work your whole body using just five dumbbell moves with Rhys and Amy. This weight lifting workout introduces you to…
works perfectly as a cool down after ANY kind of workout, before bed or in the morning after waking up!…