Fitness: Exercises, Fitness & Nutrition
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The team doing a 3×3 sumo deadlifts + Jesse Burdick talks about touch & go vs paused deadlifts. Watch until…
Female Fitness Motivation HD IT IS A LITTLE #MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage…
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Rhys and Amy take us through a 20-minute upper body dumbbell workout that finishes up with an AMRAP. This workout…
30 minutes of guided fat-burning cardio! Progressive Pyramid workout: Accending / The Climb: Starting it easy and it gets harder…
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