SHACKLED TO BODYBUILDING Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon BB&B Ep.109

Fouad Abiad, Ben Chow, James Hollingshead and Paul Lauzon discuss bodybuilding and what it means to be shackled within the sport.

SHOP:
HOSSTILE SUPPLEMENTS – http://www.hosstile.com
Use code RBP10 and save 10% on your supplements at www.HOSSTILE.com

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PODCAST:
SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad
SPOTIFY –https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937

FOLLOW:
INSTAGRAM – @fouadabiad
INSTAGRAM – @hosstilesupps
YOUTUBE – https://www.youtube.com/c/HosstileSupps
FACEBOOK – http://www.facebook.com/fouadhoss300/
TWITTER – http://www.twitter.com/TheFouadAbiad

SPONSORS:
http://www.ridge.com (10% off + chance to win a Jeep code: RBP)
http://www.manscaped.com (20% off + FREE Shipping code: RBP)
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)

YOUTUBE PAGES TO FOLLOW
James Hollingshead
https://www.youtube.com/user/89jhollingshead
Iain Valliere
https://www.youtube.com/user/i27v1
Justin Shier
https://www.youtube.com/channel/UCBTqsXPhbNQKBkINp424rnA
Roman Fritz
https://www.youtube.com/channel/UCs0bwKVIwOxfP00NaCgFODQ
Nick Walker
https://www.youtube.com/c/NickWalker39
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Time Stamps:

00:00 – Hosstile Ad

01:27 – Intro, dog wound, new keyboard, James set up.

12:33 – James packing. Offseason strategies. Keeping waist in check.

30:51 – Do certain exercises contribute to larger midsections? Or something else?

39:14 – Can you see squatting and deadlifting in a physique?

51:23 – The Indy Pro. The Arnold UK. Offseason body fat.

1:07:30 – Leg training.

1:14:06 – Living life vs shackled to bodybuilding.

1:26:51 – Surrounding yourself with like minded people.

1:35:11 – Some Q&A