5 Min Upper ABS Workout

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0:00 Crunch Knee Touches
0:33 Crunch ver.2
1:16 Tuck Crunch
1:49 90 Degree Heel Touch
2:33 Long Arm Crunch
3:09 Arms Straight Crunch
3:49 Sit-up ver.2
4:23 Stability Ball Crunch

Track: Netrum & Halvorsen – Phoenix [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/yH88qRmgkGI
Free Download / Stream: https://ncs.io/Phoenix

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