The dark side of losing weight… part 2

Missed part 1? Watch it first: https://youtu.be/Zy8lBAgTpzA

Subjects:
00:00 – Intro
00:47 – Jealousy & backhanded compliments
07:38 – Dealing with food noise
13:07 – Clothes shopping
16:38 – Handling judgemental comments
21:49 – Travel

My other resources if you want more guidance:

– How I’d lose 30lbs step by step: https://drive.google.com/file/d/1lWi2dGm3jRJlkDq55f-yy-TpOHCNr5Yt/view?usp=sharing

– Top 15 plant-based meals I eat on repeat: http://veganslimandsustain.com/meals

– The menopause fix: https://drive.google.com/file/d/1-4YkD0a5YEuU_d3-r01Q-4oF15oLp_k7/view?usp=sharing

– 5 steps to stop emotional eating mini-guide: https://drive.google.com/file/d/1sLO00n4EyhpgTdUr4BxAfDL2hnYhshqy/view?usp=sharing

– Follow me on Instagram: https://www.instagram.com/ryanadamsuk/

Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.

Coaching info here: https://veganslimandsustain.com