????Best compound exercises for a killer full body workout #shorts

????Best compound exercises for a killer full body workout #shorts

June 29, 2023 0 By FitnessTips

Using compound exercises is my favorite way to get in a full body workout in a short amount of time! Target multiple muscle groups at once while improving both strength and balance. Try these top 3 compound exercises using dumbbells in your next workout! I typically aim for 10-15 reps and 2-3 sets each ????

#compoundexercises #dumbbellexercises #workout #homeworkout #exercise #fullbodyworkout