Exercise for Hanging Belly Fat

A hanging belly is that excess fat in your stomach area that are very much visible along the sides of your stomach and most of the time creates a pouch in the …The best way to lose fat from the lower belly area is by reducing overall body fat by creating a calorie deficit and lower ab exercises:

0:00 Leg Raise
0:38 Wipers
1:48 Leg Raise and Hold
2:29 Lying Leg Raise
3:40 Lying Leg Hip Raise
4:20 Lying Straight Leg Marches
5:32 Leg Raise with Head-up
6:13 Criss Cross Leg Raises
7:24 V-up with Clap
8:05 Circle Leg Crunch

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#belly # tummy #abs