Utilize Breathwork For Better Health (ft. Jill Miller)

Jill Miller, author of Body By Breath, stopped by the gym and went through a robust routine of various breathing exercises, myofascial release, and more!

Follow Jill here:
IG – @thejillmiller
https://www.tuneupfitness.com/

➢SHOP NOW: https://withinyoubrand.com/
➢SHOP NOW: https://markbellslingshot.com

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Tik Tok: marksmellybell

FOLLOW Nsima Inyang
➢ YouTube: https://www.youtube.com/c/NsimaInyang
➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

FOLLOW Sling Shot:
➢ Instagram: https://www.instagram.com/mbslingshot
➢ Tik Tok: mbslingshot

FOLLOW Super Training Gym on social:
➢ Instagram: https://www.instagram.com/thesupertraininggym

Created and produced by Mark Bell – Sling Shot Media.