FAMILY SIZE DORITOS Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon Bro Chat #116
March 30, 2023FAMILY SIZE DORITOS Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon Bro Chat #116
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PODCAST:
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ITUNES – https://podcasts.apple.com/ca/podcast/iains-back-after-the-olympia/id1460821937?i=1000591616530
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Time Stamps:
00:00 – Intro, coffee
01:15 – AG ad (use code RBP)
02:45 – Coffee cont’d, Justin takes over.
04:48 – Cheat meals, dirty diet
13:00 – Justin’s hair
23:20 – Test protocols
29:20 – Justin’s pro debut
33:50 – Arnold Brazil.
39:40 – Training discussion.
51:07 – Justin’s prep, eating strategy.
56:35 – Prep mistakes.
1:01:05 – Iain’s year. Olympia qualifications.
1:07:30 – A bodybuilding season.
1:18:25 – Justin’s expectations. Confidence.
1:27:30 – Fish & a rice cake.
1:33:28 – Training session with…
1:35:37 – Driving v flying.
1:37:54 – Men’s Physique
1:40:16 – Manscaped use code RBP
1:48:29 – Doritos. Ozempic.
1:56:28 – Brandon Curry
1:57:36 – Lee Priest.
2:01:55 – GOAT of GOATS.
2:04:22 – One body part from Ronnie Coleman.
2:08:55 – Is pegging gay. IOGIYG
2:14:12 – What happens when we die.
2:17:17 – TV Shows.
2:20:08 – Would you rather…
