How to Get a Brazilian Butt (Perfect Bubble Butt)

How to Get a Brazilian Butt (Perfect Bubble Butt)

March 15, 2023 0 By FitnessTips

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0:00 Swimmer Kicks
0:41 Frog kicks
1:21 Straight Leg Kickback
2:01 Bent Leg Kickback
2:41 Bent Leg Side Kick
3:21 Hip bridge leg over knee
4:01 Kicks Leg Bent (ver.2)
4:41 Glute Bridge March
5:21 Glute Bridge on Bench
6:00 Hip Thrusts Kneeling

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