modify your cardio exercises so there’s NO JUMPING #shorts
November 24, 2022Sometimes we need to modify to make exercises a little more friendly on our joints and THAT’S OKAY! I hope these demos help! ❤️ #fitness #homeworkout #shorts #madfit
Fitness: Exercises, Fitness & Nutrition
Sometimes we need to modify to make exercises a little more friendly on our joints and THAT’S OKAY! I hope these demos help! ❤️ #fitness #homeworkout #shorts #madfit