PROGRESS IS NOT LINEAR  Lee Labrada  Fouad Abiad’s Real Bodybuilding Podcast Ep.150

PROGRESS IS NOT LINEAR Lee Labrada Fouad Abiad’s Real Bodybuilding Podcast Ep.150

November 16, 2022 0 By FitnessTips

Fouad Abiad sits down with Lee Labrada at the Labrada headquarters to discuss Lee’s life, bodybuilding, family and his business.

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Time stamps:

00:00 – Intro, looking healthy at 62, eating habits.

04:29 – Doing things to maintain healthy joints, healthy body, etc.

7:30 – Lee’s training methodology, how he got into training.

10:35 – Taking time between shows. Training into later years.

14:35 – Lee’s bodybuilding career start. Having a pro card.

22:03 – Talking about Hunter.

28:00 – Coming to America, family. Finding your passion.

34:37 – Anxiety and dealing with it.

39:13 – Competing at the Olympia.

42:35 – The changes in bodybuilding. Massbuilding vs bodybuilding.

51:44 – Bodybuilding and making money.

54:48 – Launching Labrada.

59:39 – Lee’s wife.

(sorry for any tech issues, hopefully you still enjoyed the podcast)