5 Stretches You Should Be Doing Every Morning!

5 Stretches You Should Be Doing Every Morning!

October 14, 2022 0 By FitnessTips

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0:00 Rear Decline Bridge
0:51 Quadriceps lying Stretch
1:41 Sitting Bent Over Back Stretch
2:31 Lat Stretch Back Rotation
3:21 Shoulder Flexor Depresor Retractor

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