10 Dumbbell Exercises to Get Rid of Belly FatOctober 5, 2022
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0:00 Weighted Crunch
0:56 Straight Arm Crunch
1:51 Straight Leg Russian Twist
2:47 Straight Arm Twisting Sit-up
3:43 Dumbbell V-up
4:39 Wood chop squat
5:39 Spell Caster
6:36 Low Windmill
7:37 Side Bend
8:36 Burpees (No Jumping)
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