5 MIN INTENSE LEGS #shorts March 30, 2022 0 By FitnessTips 0 shares Share Tweet Pin MadFitWed, March 30, 2022 9:32amURL:Embed:This one is a killer! ? #HomeWorkout #Fitness #LegWorkout 30s jump squats 30s regular squats 30s squat hold 15s REST 30s lunge with knee drive 30s lunge 30s lunge pulse 15s REST *repeat other leg* Tear Your Hamstring? Heal it with These 3 Movements 10 Min Toned Arms Workout – Get Toned Challenge
