The Best Exercises For ABS Training

The Best Exercises For ABS Training

March 18, 2022 0 By FitnessTips

Looking to reduce belly fat and get washboard abs? Let us help you with our professionally designed training programs. We offer quick and effective workouts you can do anytime, anywhere! At home, the gym, or even the office. abs workout at home, abs workout gym, abs workout machine, abs workout men, abs, abs workout women, abs workout bodybuilding

0:00 Crunch
0:54 Twisting Crunch
2:05 Twist Hip Lift
3:00 Heel Touches
4:10 V-up Crunch
5:05 Inverted V-Plank
6:15 Glute March
7:10 Bicycle Crunch
8:20 Weighted Crunch
9:15 Glute March

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