8 Upper Body Exercises To Build A Broad Strong Chest

8 Upper Body Exercises To Build A Broad Strong Chest

March 15, 2022 0 By FitnessTips

There are so many chest exercises and workouts to try, from bodyweight staples to twists on dumbbell classics, that building an impressive pair of pecs needn’t be a chore. In fact, mixing up your workouts will mean you’re hitting you chest from more angles than the humble bench press, as good as it is, is capable of. Doing that will result in a bigger, stronger upper torso, which in turn will (obviously) make you more adept at pushing heavy objects from barbells to broken-down cars:

0:00 Around Pullover
1:07 Chest Dip
2:11 Bench Press
3:14 Hammer Press
4:18 Svend press
5:22 Fly Chest
6:26 Tate press
7:30 Hammer Press (version 2)

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