Beginner Mat Pilates – Legs & Core – Class 4 Sweat With SELF
March 10, 2022Class 4 of our six-part beginner mat pilates challenge is here with instructors Emilie Battle and Zachary Bergfelt leading us through a 20-minute workout targeting the core and leg muscles. If you’re ready to activate your muscles and build up a sweat, then grab a mat and a bottle of water – it’s time to challenge yourself!
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Beginner Mat Pilates – Legs & Core – Class 4 Sweat With SELF
