1 Hour Bodyweight Endurance  Cardio & Weightloss

1 Hour Bodyweight Endurance Cardio & Weightloss

February 14, 2022 0 By FitnessTips

New 1 Hour Workout Bodyweight Workout! 60+ minutes of 4K high-quality workout video! It’s a long session. Get ready and let’s go! Download and improve with my training & coaching App: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 450-750+ kcal, more reps in = more calories out!
(your fitness tracker might show different results)

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Music by Revealed Recordings and Epidemic Studio


The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss