THE GIST OF IT Fouad Abiad, Guy Cisternino, Justin Shier & Paul Lauzon Bro Chat #63

Bro Chat #63 brings a discussion with Fouad Abiad, Guy Cisternino, Justin Shier and Paul Lauzon about life and death, sleep apnea and our favourite exercises.

SHOP:
HOSSTILE SUPPLEMENTS – http://www.hosstile.com
Use code RBP10 and save 10% on your supplements at www.HOSSTILE.com

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PODCAST:
SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad
SPOTIFY –https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937

FOLLOW:
INSTAGRAM – @fouadabiad
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INSTAGRAM – @hosstilebrandwear
FACEBOOK – http://www.facebook.com/fouadhoss300/
TWITTER – http://www.twitter.com/TheFouadAbiad

SPONSORS:
http://www.ridge.com (10% off + chance to win a Jeep code: RBP)
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http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)

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Time Stamps:

00:00 – Ridge Wallet Ad

01:11 – Intro, Justin’s mustache and career.

07:20 – Hosstile event, RBP Meet Up at Ares Nutrition.

10:14 – Sleep issues. Special Beds.

24:46 – Justin’s offseason.

29:46 – Accutane.

33:04 – Paul’s New Years Resolution. Heavy bag.

37:13 – Arnold Classic. Judging at the pro level.

52:03 – Keto diet.

54:14 – Lean bulk.

55:17 – Keeping motivation high during potential quarantine.

58.22 – Overcoming the loss of a friend.

1:00:52 – Biggest arms.

1:01:23 – 5 movements you couldn’t do without.

1:10:01- Angry Guy at the gym.

1:16:26 – Yogurt Pasta, Guy getting a DM from Gordon Ramsey & Gary Vee.

1:23:22 – Adding an inch…

1:25:47 – Would you rather…

1:30:11 – Would you rather…

1:31:41 – Most cardio done during a prep.

1:32:16 – Mental health issues. Mortality.

1:42:01 – Is there politics in bodybuilding?

1:45:22 – Beard comb

1:46:22 – What would you bring to the craziest party of all time?

1:49:25 – Movies/TV

1:51:44 – 1 Billion dollars…

1:54:55 – Who could go into public office?