10 MIN – FULL BODY CHAIR WORKOUT (Abs, Booty, Upper Body)

10 MIN – FULL BODY CHAIR WORKOUT (Abs, Booty, Upper Body)

January 14, 2022 0 By FitnessTips

Try this 10 min FULL BODY workout you can do AT HOME with a chair or elevated surface! The addition of a chair takes regular exercises to the NEXT LEVEL ? Trust me, this one is a good one!
#Fitness #Workout #FullBodyWorkout
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⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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