I did the 100 Burpees challenge and this is what happened

I did the 100 Burpees challenge and this is what happened

December 24, 2021 0 By FitnessTips

100 Burpees challenge a.k.a the ultimate fitness test, let’s see what I got here. Get my App here: https://bit.ly/trainwithjordanapp

Take this challenge and nominate 3-5 people with this hashtag: #JY100BurpeesChallenge special prize valid until 12 July 2020 11:59am!

You can watch at playback speed: x2

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp


The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss