What I Normally Eat In A Day (Simple Meal Ideas + Macros) Physique Update

I hope you enjoy this full day of eating! If you guys like these videos, let me know so I can do more of them! Those of you who are interested in the nerdy side of exercise science, come back next weekend for a video on DEXA scans!! I think you guys are really gonna enjoy it! Much love xoxo

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My Last Video▹ My New Florida Home Tour Training Glutes & Hams (Full Workout Walkthrough) https://youtu.be/FRKv6vMggQE

Recommended▹ Full Day of Eating While Traveling
https://youtu.be/PcjPGCs50qQ

Get My Women’s Specialization Program HERE▹
▹https://www.stephaniebuttermore.com/womens-specialization-program
Not sure if this program is right for you? Try out a free week and girl, you gonna want it ?
Link For FREE SAMPLE (WEEK1) ▹https://www.stephaniebuttermore.com/about/

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▹Multi-Vitamin
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▹Pre-Workout
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▹Select Protein- https://pescience.com/discount/STEPH?redirect=/collections/protein/products/select-protein?variant=185086115866

69% OFF Scale I Use!!
UNTIL DEC. 25th!
Code▹sb69
▹http://vpwow.com/sb69
-Tracks weight, body fat, muscle mass bone density and water weight.

DAILY STUFF ?
▹IG‣ @stephanie_buttermore
▹NEW FOOD IG! ‣@StephsHollowLeg

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Music ▹
Epidemic Sound
Brock Berrigan: https://soundcloud.com/brockberrigan
Ryan Little: https://soundcloud.com/iamryanlittle
“Sometimes I feel This Way”
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CONTACT ME ▹

BUSINESS ONLY EMAIL: sbuttermore25@gmail.com

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FAQs ▹

1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″
3. How old are you?
‣ 28
3. What was your PhD focused on?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo